My sister Nicole and I were sharing our daily chat when she mentioned the concept of RADICAL ACCEPTANCE. The idea intrigued me, so I searched for a deeper understanding of the meaning behind those two words. My personal definition of radical acceptance was… to completely embrace without resistance. Further reading,

There was a single moment of clarity when I deeply understood that my union was crumbling. We sat side by side on a couch in front of the marriage counselor. I don’t recall the topic being discussed, however there was an unforgettable utterance. When are we going to stop talking about

The jagged edges capable of inflicting pain, and the intricate cracks forming a unique pattern in the glass, immediately caught my attention.  Unable to move a muscle, I was inexplicably captivated by the damage. The heap of junk that should have been hauled away, seemed to symbolize my own scars. 

There are universal stages of grief that seem to be experienced by individuals from all walks of life. However, I believe the process of healing is quite personal and entirely unique. When Ted and Lisa Miller lost a treasured friend to cancer on September 25, 2018, I knew there was

A year ago, I sat with my racing thoughts over a cup of steaming coffee. With my trembling hand, I scribbled down five audacious life visions on my notecard. There were no lingering doubts that these longings had indeed come from deep within, but I wrestled with what to do

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The darkness of winter enshrouds every aspect of my world. Missing the sunshine and warmth, I hide under my fleece lined blanket preparing for the coming months of hibernation. Empty seats at the holiday table, tales of tragedy, and end of the year regrets provoke a familiar ache. I can