This time of the year always brings forth a flood of emotions.  I can vividly recall sitting in our basement in Cary, North Carolina anxiously watching Selection Sunday on the oversized television. Honestly, I wasn’t entirely certain what the regions and brackets truly meant…but I would hold my breath until

My sister Nicole and I were sharing our daily chat when she mentioned the concept of RADICAL ACCEPTANCE. The idea intrigued me, so I searched for a deeper understanding of the meaning behind those two words. My personal definition of radical acceptance was… to completely embrace without resistance. Further reading,